10 Incredible Health Advantages of Shirataki Noodles

10 Incredible Health Advantages of Shirataki Noodles

Glucomannan, a fiber from the root of the konjac plant, is used to make shirataki noodles. This calorie-free, 97%-water pasta is sometimes called “miracle noodles,” and it has gained popularity in low-calorie, low-carb diets such as the ketogenic diet. Helps you cut down on the carbohydrates Feasting on these would provide the feeling of always…